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I no longer view “always being busy” as a badge of honor
For that important interview, I didn’t try to pretend to be someone else.
Finally, a health plan that fits my real life
A scale has no right to ruin my morning.
The fridge is clearly packed to the brim, yet dinner remains a mystery.
I finally realized that coffee isn’t part of who I am.
I no longer think of sleep as the time left over at the end of the day
You don’t have to wear yourself out first to deserve a rest.
The Five-Minute Rescue Method
I no longer try to make myself look “not the least bit tired.”